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The “25-Minute Master Mix”: Reimagining the Jennifer Aniston Salad for Gut Health We’ve all heard of the “Jennifer Aniston Salad”—that viral, protein-packed bowl that supposedly fueled the cast of Friends for a decade. But what if we could take that concept and supercharge it for the modern science of microbiome health? The secret isn’t just […]
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For years I have been making chocolate bark for Christmas which just melted chocolate with chopped candy canes spread over the melted chocolate. When set it is broken up into shards. When I stumbled across this recipe which just adds a layer of biscuit and a layer of toffee to the chocolate I had to […]
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